For the Maximize Your Mornings challenge, I am still trying to get the Get Out Of Bed step down because for 3 weeks now one person or another has not been feeling well around here. Draining…… it was my turn this week.
When I do get up before the kids, I do feel more refreshed. It has been great to listen to some worship music and have some quiet moments with the Lord and pray for my children and husband.
I got back on board the Sparkpeople train and they have a great program. I am trying to use their fitness plan for the Exercise portion of MYM. You can plug in how much time you have want to exercise and they come up with stuff for you to do.
Now here’s where I need your help. You know it is so much better when you are working out to some good music, unless you enjoy silently counting reps in your head. What are some great workout songs out there?